| |
Supplement for Chronic Fatigue: Additional Requirements It is seen in various studies that, nutritional deficiency may be a contributing factor in chronic fatigue syndrome. Many diet and drug supplements are prescribed to fight against the chronic fatigue syndrome as well as to avoid it. These supplements are easily available in the market and most of these supplements do not have any side effects. The supplements include vitamin, minerals and magnesium. Although, chronic fatigue syndrome is not a dietary disorder, but
as in other incapacitating diseases, people suffering from chronic fatigue syndrome are advised to consume a nutritious diet. Nutritious diet with supplements prescribed can help in relieving the symptoms like tiredness.
Vitamins and Minerals
There are a wide range of vitamins and minerals advisable for people suffering from chronic fatigue syndrome. The most important vitamin and mineral supplements are Beta carotene, Vitamin C, Vitamin E, Vitamin B and many others. Vitamin C is very necessary to for the immune system and fends off the common symptom of cold and flues. Vitamin A is very necessary for the production of the antibodies. Vitamin E works as a powerful antioxidant. These vitamins must be taken daily and vitamin C must be taken three times a day. The affected persons may also take High-potency multivitamin mineral combination, Zinc picolinate, Magnesium glycinate, Calcium citrate or lactate and Manganese. It is also prescribed to take Omega 3 EFAs, Pantothenic acid, Acetyl-L-carnitine, Adrenal extract, Vitamin B-l2 injections, Gamma globulin injections. All these other supplements can be taken weekly.
Other supplements
Magnesium: Magnesium and malic acid assist in transforming nutrients into energy. Recent studies have revealed that magnesium content in chronic fatigue syndrome affected persons is significantly lower than healthy persons.
Chlorella: it is a replenishing supplement, which contains high amounts of chlorophyll. It helps the body to destroy viruses.
Lactobacillus Acidophilus: it is a friendly bacterium, which is necessary for a healthy immune system. This should be taken daily as antibiotics.
It is also advisable to take Bromelain to reduce inflammation. Some Digestive Enzyme Supplement should also be given with each meal. This will improve the digestion of the affected person.
Chronic fatigue syndrome in child - Children being affected by Chronic Fatigue Syndrome Too
Chronic fatigue syndrome (CFS) was first named in 1980s. Although the exact origin of the disease is unknown, this disease has now become an issue of great concern. Chronic fatigue is more common among women then among men. However symptoms shown...
Biology chronic fatigue fibro syndrome - the biology behind chronic fatigue syndrome
Chronic fatigue syndrome is a term given to excessive fatigue and tiredness. Fibromyalgia and chronic fatigue syndrome are two sides of the same coin. Scientists have conducted several teats and study in order to understand the biology of chronic...
Chronic fatigue RI
Chronic fatigue is a severe fatigue that comes suddenly, relentless and causes debilitating tiredness frequently for no apparent reason. Even small amount of physical activity or emotional stress is often sufficient to produce profound and...
Chronic fatigue syndrome diagnosis - Ways to Diagnose Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is also known as myalgic encephalomyelitis (ME). This syndrome usually affects the central nervous system. As the name suggests, this results in generalized fatigue. Symptoms of chronic fatigue syndrome Due...
Fibromyalgia and Chronic Fatigue
What is Fibromyalgia? Fibromyalgia is a widespread musculoskeletal pain and fatigue disorder for which the reason is still unknown. Fibromyalgia means the pain in the muscles, ligaments and tendons. These muscles, ligaments and tendons are the...
|
|
|
|
|
