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Tibetan Goji Berries - The Elixir of Youth and Good Health There is a great deal of interest created in consuming a small amount of this fruit every day will extend your life span to more than double, and at the same time keep you in excellent health. Is this really true? Here are some facts on the Tibetan goji berries. What are Tibetan Goji Berries? As the name suggests, the Tibetan goji berries are the fruits of an ever green plant that is naturally grown in Tibet, China and Mongolia. The Tibetan goji berries plant belongs
to the Solonaceae family. The Tibetan goji berries are found in the market in two main forms: (i) as dried berries and (ii) as juice. Both the forms are highly beneficial to the body. The other ways to consume this fruit is through tea, in soups, or turned into liquid extracts. The main ingredients of the Tibetan goji berries are the beta-carotene, carotenoids and zeaxanthin which make for the best anti-oxidants present in nature. The goji berry should not be confused with the wolfberry that is a very similar berry. Because of its close similarity, many tend to interchange the names and call the goji berries wolfberry and vice versa. However, on close inspection you will find that the goji berry is sweet and tasty, while the wolfberry is slightly bitter in taste. Both these berries have almost the same properties, but they are definitely not the same fruit. Besides the fact that it is known to extend longevity to a great (and almost unbelievable) extent, the zeaxanthin that is an active ingredient in the Tibetan goji berries, has been found to be able to prevent age-related macular degeneration as well. What do the Research Studies Say? The research studies done to date have found that the goji berries do indeed prove beneficial in controlling the spread of cancer by inhibiting cell reproduction. It also helps in reducing blood sugar and cholesterol levels. You should be careful while taking a supplement of the goji berry since this has ingredients that interfere with anti-coagulant drugs. If you are using any anti-coagulants, there might be unfavorable side effects. Therefore, always check with your doctor always before you experiment with any new type of health drink or supplement.
Why Do People Find Dried Goji Berrys so Irresistible? There is a lot of talk about goji berries in the
berries come from a vine-like plant that can sometimes reach 15-20 feet in height. This is commonly found in the Ningxia Province in China. Many people describe the goji berry plant as a mix between a grape vine, and a tomato creeper. The berries...
The Goji Berry A Magic Wand There are many benefits that the goji berry gifts the human race with,
requisites for this purpose (i) it should be taken daily, and (ii) it should be taken in the raw form. The Many Virtues of the Goji Berry The best part of goji berry consumption, and one that does not get mentioned often, is that consuming the...
Himalayan Goji Juice: Are the Claims Real? The answer is Nobody really knows& .yet. What is
bush has been used by Asian healers since Buddhist monks discovered it in about 800 A.D. Although the Western world tends to scoff at ancient Chinese medicine, Himalayan goji juice has hit the mainstream of herbal healing in a very big way. For...
Can the Popular Goji Juice have Side Effects? When our doctor prescribes medications that are
effects that may occur as a result from taking that medication. Some of the more common side effects include diarrhea, cramps, nausea, etc. It seems that there isn t a drug that doesn t have side effects whether it is a prescription from your...
Excellent Health Benefits of Goji Juice Originating in the Himalayas, there are several goji juice
and back then life expectancy was much shorter which definitely pays testament to the benefits of goji. It is also said to increase energy and strength, which is perfect if you play sports and need to keep that stamina up - it is almost like a...
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